Crispy Authentic Gari available in 1kg- 30cedis 2kg- 50cedis 5kg- 80cedis Crispy, fresh, and...

* Pearl Couscous: Ingredients: 100% pearl couscous (wheat, barley). Store in closed packaging...

Everest jasmine rice available for bulk purchase. Good quality from Vietnam 4.25x5kg

* Did you know that despite the word "wheat" in its name, buckwheat is a naturally gluten-free food?...

* Rye flour is very nutritious and contains similar amounts of protein as other grains. Compared to...

My Food Parboiled rice is more nutritious than brown rice and has a much longer shelf life than...

365 Organic Old Fashioned Rolled Oats are a versatile and nutritious breakfast option. They are made...

Wholesome Ingredients: Grower's Harvest Porridge Oats are made from 100% organic whole grain...

Royal Basmati Rice from the US is available on sale. Natural and Premium

Healthy meal that nourishes your body

* Brown Lentils Whole 500g

Taste & Texture: Ranging from earthy and nutty to mild and creamy, beans absorb spices and...

Recommended for people who dont like starchy food

Less effect on blood sugar High in Fibre

* Moong Beans: also called Green gram, Moong dal, Moong Sabut or Mung bean... • Split moong beans,...

Gluten free flour For swallows, cereal legume mix, porridges Easily digestible High in Fibre

* Red Lentils Whole 5 kg

Less ability to increase the blood sugar level High in Fibre Low carbohydrates

Honeywell Semolina is fortified with Vitamins and can be eaten with any soup of your choice or even...

High quality jasmine rice. Premium grade: AAA Ingredients: Jasmine Rice Source of energy, protein,...