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Read tips and articles about Fitness & Personal Training Services
Go to Jiji Blog ►Fitness & Personal Training Services in Ghana
1
1.Muscle training: back muscle, musculus sacrospinalis, arm muscle,musculus semitendinosus, musculus biceps femoris, musculus semimembranosus and so on;
2.With safety protecting hood for iron sheet,with advanced import bearin...
3
1.Muscle-training: deltoid,pectorales,biceps,cucullaris,rhomboideus,latissimus dorsi and so on.
2.with advanced import bearing,humanity design,and can operate swimmingly,it fits professional gymnasium.
new in box
3
GH₵ 350
Muscle is composed of very fine muscle fibers, can be roughly divided into fast and slow.Fast developed more easily, need to exercise to get tight fit.But in general exercise, fast must by high intensity anaerobic exercise to...
2
24 breathing levels!
Pvc material no bad smelling!!
Breathing & resistance material for strap!!!
One-time forming technology, reject glue!!!!
1
GH₵ 1,800
Home use exerciser machine X bike indoor fitness magnetic bike
1
GH₵ 350
Training with this breathing mask will:
1) Increase your red blood cell count, thus releasing more oxygen to your muscles.
2) Increase lung capacity.
3) Strengthen your diaphragm
3
Generic abdominal muscle trainer stimulator ems hip buttocks lifter training machine abs
4
GH₵ 120
Exactly as seen
new
adjustable
nationwide delivery
2
New
exactly as seen
nationwide delivery
1
GH₵ 180
All new
exactly as seen
nationwide delivery
2years warranty
2
GH₵ 150
High Quality USA Cones For Training
1
GH₵ 12,000
45 degree angle for accurate training. Carriage travels on linear bearing for friction free & smooth performance. Big non-skid high quality rubber foot platform. Ergonomic adjustable seat protects lower back. Inbuilt plate ho...
2
Exercise stepper
leg shaper with low intensity
gentle fitness
for home, office & wherever you go
5 minutes of exercise and you can feel mild soreness in the shin
2
GH₵ 3,000
It’s 2.5HP very strong Motor American brand but German made it has a shock absorber system the buyer will have to pay extra for the transportation
3
gym bench for 6 packs
3
GH₵ 1,350
Original Crazy Fitness Massager
1
GH₵ 450
Options breast stroke & free style:
swimming is good exercise for the heart, mind and body. I offer private or group sessions & any other business can be discussed with me privately concerning the swim course. Once you choose...
3
Turn your home into your very own gymnasium with this fantastic Compact Home Gym.
A worthwhile lifestyle investment, it features a weight stack, lat bar and shivler bar so you can do a huge range or workouts designed to impro...
5
home used fitness training machine from europe in an excellent condition as new for sale on a take away price
2
GH₵ 400
Slightly used
no fault
2
Training vest
light and breathable
non fade
nationwide delivery
7
Cross training weighted bag 20 kg
versatility
do multiple exercises using the five handles.
Durability
very durable: reinforced handles and seams.
Ergonomic grip
five handles for excellent grip
8
GH₵ 980
Weight training bar rack.
Adjustable
10 height and width adjustment intervals from 75 to 120 cm, when spreading racks
stability
h-leg (40mm tube) that can be fixed to the floor. Non-slip ends.
Easy assembly / dismantling
asse...
6
Weight training dumbbell kit 10 kg
weight training dumbbell kit 10 kg
...
Durability
max weight 20 kg (bar and disc collars included). 5-year warranty.
...
Versatility
a complete, progressive kit! Adjustable from 2 kg to 10 k...
11
Adjustable weight training weighted gilet 10 kg
adjustable weight training weighted gilet 10 kg.
Stability
fitted gilet and balanced weight. Adjustable hooks at the back - velcro in front
flexibility
adjustable weight, from 6...
5
Sports training cones x 6 - yellow
indoor or outdoor training sessions. This pack can be used on its own or combined with bars.
When connected to the marker bars, these modular cones allow you to create hurdles of different h...
5
Weight training lumbar belt leather
durability
leather belt. Perfect for exercises with heavy weights
muscle support
wide at the back for increased lumbar support.
Adjustable
multiple prong holes for a better fit
5
Weight training glove with double rip-tab cuff - black/grey
durability
durable gloves with reinforced seams 2-year warranty.
Stability
double wrap wrist strap for improved support.
Grip
grippy material on the palm for improve...
5
Weight training lumbar belt polyester
durability
reinforced seams 2-year warranty
muscle support
supple, effective lumbar support
adjustable
double rip-tab fastening system for a perfect fit
6
GH₵ 145
Durability
reinforced seams. Resistant to intensive sessions.
Stability
wide band to hold your wrist in line and avoid twisting
ergonomic grip
ergonomic design with thumb loop (one size)
these wrist wraps have been designed f...
7
Weight training dumbbells and bars kit 50 kg
versatility
do a range of weight training exercises for the whole body.
Ease of use
collars are easy to use and do not scrape the bar.
Weight
adjust by 1 kg increments. 38 kg of di...
4
Weight training curl bar 28 mm 1.20 m
durability
steel bar. Warranty: 5 years. Maximum load: 160 kg
grip
knurled handles for better grip.
Muscular workout
isolate your biceps
4
Weight training curl bar 28 mm 1.20 m
durability
steel bar. Warranty: 5 years. Maximum load: 160 kg
grip
knurled handles for better grip.
Muscular workout
isolate your biceps
