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Read tips and articles about Fitness & Personal Training Services
Go to Jiji Blog ►Fitness & Personal Training Services in Ghana
1
1.Muscle training: back muscle, musculus sacrospinalis, arm muscle,musculus semitendinosus, musculus biceps femoris, musculus semimembranosus and so on;
2.With safety protecting hood for iron sheet,with advanced import bearin...
3
1.Muscle-training: deltoid,pectorales,biceps,cucullaris,rhomboideus,latissimus dorsi and so on.
2.with advanced import bearing,humanity design,and can operate swimmingly,it fits professional gymnasium.
new in box
3
GH₵ 350
Muscle is composed of very fine muscle fibers, can be roughly divided into fast and slow.Fast developed more easily, need to exercise to get tight fit.But in general exercise, fast must by high intensity anaerobic exercise to...
2
24 breathing levels!
Pvc material no bad smelling!!
Breathing & resistance material for strap!!!
One-time forming technology, reject glue!!!!
1
GH₵ 1,800
Home use exerciser machine X bike indoor fitness magnetic bike
1
GH₵ 350
Training with this breathing mask will:
1) Increase your red blood cell count, thus releasing more oxygen to your muscles.
2) Increase lung capacity.
3) Strengthen your diaphragm
3
Generic abdominal muscle trainer stimulator ems hip buttocks lifter training machine abs
1
GH₵ 12,000
45 degree angle for accurate training. Carriage travels on linear bearing for friction free & smooth performance. Big non-skid high quality rubber foot platform. Ergonomic adjustable seat protects lower back. Inbuilt plate ho...
2
Tough steel tubular frame with powder coating
*Waterproof and oil resistant
*200kg weight capacity
*Thick PU padding
*3 adjustable incline levels
*Inbuilt leg extensions
*Bonus 3 spring locks
1
GH₵ 400
25 Kg
Premium Quality chrome weights plates that is ultra durable
Chrome dumbell set is adjustable, expandable and versatile
Chrome weights plates more compact, easy to assemble
2
Exercise stepper
leg shaper with low intensity
gentle fitness
for home, office & wherever you go
5 minutes of exercise and you can feel mild soreness in the shin
3
gym bench for 6 packs
6
Smart weight lock weight training 28mm
durability
effective and secure tightening: 5 points of contact on the bar.
Ergonomic grip
can be fixed in place in two seconds using just one hand
easy dressing
special opening system t...
3
GH₵ 1,200
Fitness adjustable bench
heavy duty quality steel construction
adjustable weight bench offers variables back pad positions
provides for different seat angles to fit full body workout
with soft leather and high-density foam pa...
5
GH₵ 300
Pull-up weight training bar
versatility
several possible grips: hammer, wide, narrow.
Durability
ultra-resistant and rigid frame max user weight: 130 kg.
Easy assembly / dismantling
2 safety cleats for a safe workout
1
Contact for price
Do you want to learn how to swim at an affordable price? all you need to do is to call the numbers on the poster and we will be at your service
4
GH₵ 120
Exactly as seen
new
adjustable
nationwide delivery
2
New
exactly as seen
nationwide delivery
1
GH₵ 180
All new
exactly as seen
nationwide delivery
2years warranty
3
GH₵ 1,350
Original Crazy Fitness Massager
3
•Training Bands not only Build your muscles but helps you stretch
•An absolute must for your workouts
•Improve your strength and muscle power and develop your flexiblity
•Robust and Durable
•Easy transport:Can easily fit in y...
3
•Training Bands not only Build your muscles but helps you stretch
•An absolute must for your workouts
•Improve your strength and muscle power and develop your flexiblity
•Robust and Durable
•Easy transport:Can easily fit in y...
2
•Training Bands not only Build your muscles but helps you stretch
•An absolute must for your workouts
•Improve your strength and muscle power and develop your flexiblity
•Robust and Durable
•Easy transport:Can easily fit in y...
3
•2 in 1 stable and unstable wheel depending on it position
•Can be disassembled for easy storage
•Can be used on flat floors(Hardwood,concrete,tilling etc.)
•exactly as seen
•call or whatsapp 0505711516
•nationwide delivery
5
GH₵ 350
•Several possible grips:hammer,wide,narrow
•Ultra resistant and rigid frame Max user weight:130kg
•2 safety cleats for a safe workout
•Exactly as Seen
•Nationwide delivery
•
2
GH₵ 150
High Quality USA Cones For Training
4
GH₵ 140
Weight training bar 35 cm 28 mm
durability
steel bar. Warranty: 5 years.
Grip
knurled handles for better grip.
Muscular workout
build muscle: - biceps - triceps - deltoids - pecs
4
Weight training curl bar 28 mm 1.20 m
durability
steel bar. Warranty: 5 years. Maximum load: 160 kg
grip
knurled handles for better grip.
Muscular workout
isolate your biceps
7
Weight training dumbbells and bars kit 50 kg
versatility
do a range of weight training exercises for the whole body.
Ease of use
collars are easy to use and do not scrape the bar.
Weight
adjust by 1 kg increments. 38 kg of di...
2
GH₵ 580
Cross training battle rope
versatility
offers a complete workout. Combine strength training, corework and cardio!
Durability
the braiding makes it extra durable (weight: 7.5kg)
ergonomic grip
the ends of the ropes are fixed t...
11
Adjustable weight training weighted gilet 10 kg
adjustable weight training weighted gilet 10 kg.
Stability
fitted gilet and balanced weight. Adjustable hooks at the back - velcro in front
flexibility
adjustable weight, from 6...
7
Cross training weighted bag 20 kg
versatility
do multiple exercises using the five handles.
Durability
very durable: reinforced handles and seams.
Ergonomic grip
five handles for excellent grip
7
Cross training weighted bag 20 kg
versatility
do multiple exercises using the five handles.
Durability
very durable: reinforced handles and seams.
Ergonomic grip
five handles for excellent grip
