Corn silk is the fine hair-like strands that cover the ears of corn. It has various benefits for health, such as:
Protecting the urinary tract from infections due to its antiseptic and diuretic properties
Fighting joint pain and inflammation due to its anti-inflammatory properties
Regulating high blood pressure, blood sugar, and muscle tension
Having antioxidant effects that protect the cells from damage.
Supporting liver function and detoxification
Keep Kidney Stones at bay
The origin of corn silk tea dates back more than 6000 years. It is believed that the people belonging to Mayan and Aztec cultures consumed a tonic made from corn silk to solve several health ailments.