Introducing six pack care, the revolutionary new fitness breakthrough designed to target your entire core and guaranteed to get you the strong, sexy, six pack abs you've always wanted that makes the six pack care an incredible “6 in 1” total core workout machine you can do crunches, reverse, cruches, obliques, twist, lower ab tucks, a lower ab press and stretch inditradition six pack ab exerciser is perfect combination of muscle strengthening and cardio exercises which helps in burning the fats easily and effectively this machine targets your abs, obliques, chest, biceps, back, shoulders, triceps, calves, thighs and hips this six pack ab exerciser has been designed to give you the ultimate comfort & luxury while you exercise to support your neck there is an adjustable neck rest with rolling cushions that can be adjusted up to 3 levels.