LCD display: For a visible training result Regulation: You can easily regulate the level of difficulty and adjust it to your needs Technical data: Dimensions (length/width/height): 40/37/18 cm; weight: 6.8 kg; weight with packaging: 7.45 kg Stable feet: Rubber feet provide a stable hold and more safety Two functions: The additional drawstrings also allow an upper body workout. This is a Portable Mini Stepper Reck Exercise machine use for Exercise at anytime anywhere for an added upper body workout that Tone calves, quadriceps,hamstrings, glutes,abdominal and more.The multifunctional electronic monitor keeps track of time calories burnt and number of steps you go for.Very simple and easy to use.