Key Health Benefits
Antioxidant Protection: Rich in polyphenols, tannins, and flavonoids that neutralize cell-damaging free radicals.
Menstrual Relief: Contains a plant compound called fragarine, which helps relax and tone the pelvic area, potentially reducing menstrual cramps and PMS symptoms.
Labor and Utrasound Support: Frequently consumed during the later stages of pregnancy to help strengthen uterine muscles, promote efficient contractions, and potentially shorten the second stage of labor.
Nutrient Rich: Provides essential minerals including potassium, iron, calcium, and magnesium, alongside B-vitamins and vitamin C.
Digestive Aid: Traditionally used as a mild astringent to soothe occasional indigestion, bloating, or mild diarrhea.