Enterprise
Promoted
Greater Accra, Tema Metropolitan, 1 hour ago
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Organic Brazil Nuts - 200g
Snacks
Type
Nuts
Snacks
200g
Weight
Delivery
Greater Accra
1 day
GH₵ 30 - 45
Ashanti
1 day
GH₵ 30 - 45
Brazil nuts are large, creamy nuts native to the rainforest. They are best known for their high selenium content, making them an excellent addition to a balanced diet in small amounts.
• Benefits: Brazil nuts are one of the richest sources of selenium, which supports thyroid health, immunity, and antioxidant defense. They also provide healthy fats, protein, and minerals like magnesium.
• How to Take: Eat 1-2 Brazil nuts daily to meet selenium needs. Add to trail mix, salads, or enjoy as a snack for a nutritious boost.
GH₵ 110
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