Organic Chia seeds available in wholesale and retail.
Uses:
They are added to smoothies, yogurt, porridge, salads, baked goods, and drinks. When soaked, chia forms a gel used in puddings, as an egg substitute in vegan cooking, or to thicken foods. Chia oil is also used in skincare products.
Benefits:
Chia seeds are rich in fiber, supporting digestion and promoting fullness for weight management. They contain omega-3 fatty acids that support heart and brain health. High-quality plant protein supports muscle repair. Antioxidants help protect cells from damage. Chia helps regulate blood sugar by slowing carbohydrate absorption. Minerals like calcium, magnesium, and phosphorus support bone health. Regular intake may improve energy levels, skin hydration, and overall wellness. Aura Natural Living