Western Region, Takoradi, 30/05
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Chia Seeds
Mystic
Brand
Immune System Boosters
Type
Chia Seed
Active Ingredients
Granule
Formulation
All
Gender
All
Age Group
Unflavored
Flavor
All Natural
Features
Before Meal
When to Take
Plastic Container
Package
Delivery
Across country
2-5 days
GH₵ 20 - 60
Chia seeds are tiny, but they’re packed with nutrients and can support several areas of health. Here are the key benefits:
1. Rich in nutrients
Chia seeds are loaded with:
Fibre
Omega-3 fatty acids (ALA)
Protein
Calcium, magnesium, phosphorus, and iron
2. Supports weight management
Because they absorb water and expand in the stomach, they help you feel fuller for longer, which can reduce overeating and snacking.
3. Good for digestion
The high fibre content supports healthy bowel movements and helps prevent constipation.
4. Helps control blood sugar
Chia seeds slow down digestion and carbohydrate absorption, which can help reduce blood sugar spikes after meals.
5. Heart health support
Omega-3 fatty acids and fibre may help:
Lower bad cholesterol (LDL)
Support healthy blood pressure
Improve overall cardiovascular health
6. Bone strength
GH₵ 60
Fixed priceSafety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
