Supports the lower back during lifting, bending, or physical work.
* Helps reduce lower back pain caused by muscle strain or fatigue.
Wrap the belt snugly around your lower back and fasten it with the Velcro straps. It should feel supportive but not so tight that it restricts breathing or circulation.
Note: This type of belt provides temporary support and should not replace proper exercise, posture, or medical treatment for persistent or severe back pain.