Melatonin a hormone secreted by a gland in the brain.
This hormone is responsible for setting your “sleep-wake cycle” and for maintaining your body’s circadian rhythm.
Its synthesis and release are stimulated by darkness and suppressed by light.
Not only can Melatonin be used to treat sleep problems, research has shown that it has several other benefits.
Some top health benefits of melatonin.
Natural sleep aid.
Decreases negative symptoms of menopause.
Good for cardiovascular health.
Good for muscle or body pains.
Helps boost immunity.
Helps relieve stress.
Helps prevent disturbance mood.
Suggested Usage:
Take 1 lozenge just prior to bedtime as needed. Chew lozenge or hold in mouth until dissolved and swallow.
21st Century