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Western Region, Shama Ahanta East Metropolitan
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Inulin Prebiotic Powder
Now Foods
Brand
Digestive System Supplements
Type
Drink
Formulation
Adult
Age Group
Delivery
Across country
1-3 days
GH₵ 20 - 40
Greater Accra
1-2 days
GH₵ 30
Store address
Western Region • Shama Ahanta East Metropolitan
Takoradi, Ghana
Closed now
• Mon - Sun, 08:00-20:00
Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact.
Intestinal probiotic bacteria consume inulin and in turn, produce the shortchain fatty acids that nourish the cells lining the colon. Inulin thus helps to maintain intestinal health and function.
Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels.
Inulin Benefits
1. Reduces constipation
2. Improves gut health by acting as prebiotic
3. Helps curb appetite
4. Boosts heart health
5. Increases calcium absorption
Dosage:
Take 1 level teaspoon 1 to 3 times daily
Mix into your favorite beverage or food. Begin with 1 teaspoon a day and slowly increase dosage to limit GI discomfort.
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