Greater Accra, Nungua
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Tiger Nuts, Nut Meg
Other
Type
Tigernuts are rich in nutrients including:
Magnesium which calms the nervous system and improves mood.
Iron which takes an active part in the production of haemoglobin, which delivers oxygen to the tissues
Calcium which strengthens bones, teeth, nails and the body.
Tigernuts help to improve digestion, reduce high blood sugar levels, improve heart health, boost immunity, fight infections and also act as an aphrodisiac.
Add to your smoothies and juices or make into a porridge. Can also be used for baking.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied