Yes so this knee support helps in knee pain relief,knee protection,prevents knee vibration & helps in perfect compression of the knee.yes its produced from a spacially recommeded material called neoprene material which is the perfect material for knee compression & not socks as one may be imaging.it can easily be worn under your dress to work or anywhere.can also be worn during jogging,running,exercising to prevent knee cap vibration & to give power to the knee.