Detox teas are herbal or caffeinated blends designed to support the body’s natural cleansing processes. While your liver and kidneys already filter toxins, these teas often contain ingredients like green tea, ginger, and dandelion that aid digestion, reduce bloating, and provide antioxidant benefits.
Yoni steaming (or V-steaming) involves squatting or sitting over a steaming pot of water infused with herbs. Practitioners market it for soothing cramps, easing relaxation, and balancing menstrual cycles. Popular herbs include mugwort for cycle regulation, calendula for soothing inflammation, and lavender for relaxation.