Enterprise
Promoted
Greater Accra, Madina, 1 hour ago
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Mason Natural Melatonin 3mg
Mason Natural
Brand
Sleep Supplements
Type
Other
Active Ingredients
Tablets
Formulation
All
Gender
Adult
Age Group
Unflavored
Flavor
All Natural
Features
After Meal
When to Take
Plastic Container
Package
There are few other supplements that are as consistently effective at supporting healthy, deep sleep as melatonin. In fact, Melatonin is an integral part in the body’s natural sleep cycle called the circadian rhythm, which controls not only the wake and sleep cycle, but other physiological functions such as blood pressure, digestion and brain-wave states as well. Melatonin is secreted by a small gland located at the base of the brain called the pineal gland, where it is produced by a conversion from serotonin. Serotonin itself is created by the conversion from the amino acid tryptophan, which is often deficient in the diet. The primary stress hormone, cortisol also inhibits melatonin production and absorption, leading to restless sleep and insomnia.
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