Calcium Magnesium & Zinc
Our body’s bones are relatively lightweight, strong and fairly resistant to the stresses that could easily cause a fracture, break or significant erosion. And they achieve their lightweight rigidity through the use the essential nutrient calcium. Calcium molecules are ideally suited to create strong bonds with each other, and also with mineral nutrients such as magnesium, boron and strontium. These bonds create the bone matrix, which has a sponge-like structure with a surprising amount of space within the structural lattice. Recognizing the essential role of calcium in bone health, the FDA has even approved the use of calcium supplements in the prevention of osteoporosis. According to the FDA, bone growth, density and strength are greatly dependent on a plentiful supply of calcium within the bo