Enterprise
Promoted
Greater Accra, Madina, 1 hour ago
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Organic Sesame Seeds - 120g
Snacks
Type
Seeds
Snacks
120g
Weight
Delivery
Greater Accra
1 day
GH₵ 30 - 45
Ashanti
1 day
GH₵ 30 - 45
Sesame Seeds
• Benefits: Sesame seeds are nutrient-dense and an excellent source of healthy fats, protein, fiber, and essential minerals such as calcium, magnesium, and iron. They support bone health, heart health, and may aid in lowering cholesterol levels. The seeds are also high in antioxidants, including sesamin and sesamol, which help protect cells from oxidative damage and support overall wellness.
• How to Take: Sesame seeds can be enjoyed in various ways. Sprinkle them on salads, yogurt, and stir-fries, add them to baked goods, or blend them into smoothies. They’re also used to make tahini, a sesame paste that adds a rich, nutty flavor to sauces, dressings, and spreads. For the best nutrient absorption, consider lightly toasting them before use.
GH₵ 40
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