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Greater Accra, Madina, 28 min ago
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The Hunger Habit:
Brand New
Condition
Books
Type
Adult
Age Level
The Hunger Habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness—there is no willpower, calorie-counting, or restricted eating.
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