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Greater Accra, Madina, 2 hours ago
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Slimming With Pete by Pete Cohen Judith Verity
Brand New
Condition
Books
Type
Business
Genre
Slimming is a multi-million pound business founded on failure. 95 out of every 100 people who go on a diet will regain the weight they lost and more. Yet Pete Cohen has a remarkable 80% success rate with his revolutionary twelve-week weight-control programme. Pete's approach is not about counting calories or living by someone else's set of rules; it is, quite simply, about helping people to get to know themselves better and build their new shape around the person they really are. Unless your body fits you, it's going to wear out prematurely. If you get back to your own 'blueprint', weight-loss is likely to be permanent.
Many diet books are written by people who have a weight problem. All they teach us is how to become even more obsessed with food than we already are.
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