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Greater Accra, Madina, 2 hours ago
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Outlive the Science and Art of Longevity
Brand New
Condition
Books
Type
Guide
Genre
Outlive: The Science & Art of Longevity by Peter Attia, MD is a #1 New York Times bestseller about rethinking medicine to live better longer. Dr. Peter Attia argues that modern medicine is great at treating disease, but not at preventing the four killers that shorten our lives. He shows you how to build a personal strategy around exercise, nutrition, sleep, and emotional health to extend not just lifespan, but healthspan. The book is packed with science made simple, so you can take control of your health today for a stronger tomorrow. If you want to live longer and feel better at every age, this is the guide you need.
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