"Can't Hurt Me" by David Goggins is a memoir that chronicles the author's journey from a troubled childhood to becoming a U.S. Navy SEAL and ultrarunner. Goggins shares his story of overcoming obstacles, pushing past physical and emotional limits, and developing mental toughness.
The book explores Goggins' childhood struggles with poverty, racism, and a learning disability, and how he transformed his life through self-discipline, hard work, and determination. He recounts his experiences in the Navy SEALs, including Hell Week, and his transition to ultrarunning, completing events like the Badwater 135.