Creatine monohydrate gives athletes a burst of energy that can help carry them through any session. The capsules help to cut down on fatigue, speed up recovery, and build muscle mass for a strong performance.
Beyond the boost of energy for exercise, creatine monohydrate can also help with muscle recovery, memory issues, and other concerns, which means your workout is only one way that creatine can help you.
Creatine Capsules are the latest innovation from Applied Nutrition – with everything athletes need in order to stay at the top of their game during intense exercise. The capsules use micronised creatine monohydrate, with creatine being a natural acid that gives cells the energy they require. When used as a supplement, it helps your muscles gain more energy, and tackle bigger challenges.