Infrared therapy is a type of therapy that uses infrared light to penetrate the body's tissues, promoting healing and reducing inflammation. It's a non-invasive treatment that can help with pain relief, muscle recovery, and even skin rejuvenation.
Infrared light, a part of the electromagnetic spectrum, can penetrate deep into the body's tissues, unlike visible light.
This penetration can stimulate cells, increase blood flow, and promote tissue repair.
It can also help reduce inflammation and pain by targeting underlying tissues.