Tribulus terrestris benefits
Tribulus terrestris is an herbal supplement commonly marketed for men's health, sexual function, and exercise performance.
Potential benefits include:
Sexual health: May help improve sexual desire in some people, particularly those with reduced libido.
Erectile function: Some studies suggest modest improvements in erectile function, but evidence is mixed.
Testosterone: Often marketed as a testosterone booster, but research does not consistently show that it significantly raises testosterone in healthy men.
Exercise performance: May support strength or exercise performance, although evidence is limited.
Fertility: Preliminary research suggests it may have some effects on sperm parameters, Urinary health: Traditionally used as a diuretic and for urinary/kidney-related complaint.