Trace minerals are minerals the body needs in small amounts but that are important for many functions.Common ones include zinc, copper, selenium,iodine, manganese, chromium and molybdenum.
benefits
Immune support–zinc, selenium and copper help normal immune function. Energy metabolism – several trace minerals help the body convert food into energy. Blood and oxygen support – copper and other minerals contribute to normal blood formation and oxygen transport. Bone and connective-tissue support – manganese, copper and zinc contribute to maintaining healthy
tissues. Nervous-system support – zinc, copper and selenium help normal neurological function.
Thyroid support- iodine and selenium are important for normal thyroid hormone production and metabolism. Antioxidant protection – selenium, zinc and copper contribute to antioxidant defence.