Slippery Elm (slippery elm powder) . It becomes gel-like (mucilage) when mixed with water, which is why it’s often used to soothe irritated tissues.
Soothes the digestive tract
Coats the stomach and intestines with a soothing layer
May help with irritation in the gut lining
Commonly used for mild gastritis or acid discomfort
Helps with acid reflux & heartburn relief
The mucilage can help reduce the burning sensation
Forms a protective barrier in the esophagus
May help ease constipation by softening stool
Can also soothe diarrhea by calming intestinal irritation
Soothes sore throat and cough
When taken as a drink, it coats the throat
Helps reduce dryness, irritation, and coughing Supports gut healing environment
Often used in “gut repair” routines
Helps create a calming environment for irritated digestive tissues