Sage leaf and red clover, here are the commonly discussed benefits:
Sage leaf
May support memory and cognitive function.
Contains antioxidants that help protect cells from oxidative stress.
Traditionally used to support digestion.
May help with menopausal symptoms, particularly hot flashes, although evidence is limited.
Has antimicrobial properties in laboratory studies.
May support oral and throat health when used as a tea or gargle.
Red clover
Contains isoflavones (phytoestrogens), plant compounds with estrogen-like activity.
May help reduce some menopausal symptoms, especially hot flashes, though study results are mixed.
May support bone health in postmenopausal women.
May have antioxidant effects.
Traditionally used for general women's
hormonal support.