Helps the body cope with stress by supporting a healthy stress response.
Promotes calmness and relaxation without usually causing drowsiness (mainly from L-theanine).
Supports focus, concentration, and mental clarity, especially during demanding tasks.
May reduce mental fatigue and improve alertness.
May help improve mood and reduce feelings of occasional anxiety or tension.
Can support better sleep quality in some people by promoting relaxation, particularly if taken later in the day (L-theanine).
May enhance physical endurance and reduce fatigue, which is one of the Provides antioxidant support, helping protect cells from oxidative stress.