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Greater Accra, Kasoa, 1 hour ago
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Psyllium Husk Powder, 12 Oz (340 G)
Now
Brand
Digestive System Supplements
Type
Capsule
Formulation
All
Gender
Adult
Age Group
Psyllium Husk Powder (340 g) — Benefits
Psyllium husk is a soluble fiber made from the husks of Plantago ovata seeds. It can provide several digestive and metabolic benefits:
Supports regular bowel movements – helps soften stool and relieve constipation.
May help with diarrhea – absorbs excess water and can help bulk up loose stools.
Supports healthy cholesterol levels – soluble fiber can reduce absorption of dietary cholesterol.
May help manage blood sugar – slowing digestion and carbohydrate absorption may help reduce blood-sugar spikes.
Supports appetite control – expands with water in the stomach, which may increase fullness.
Supports gut health – provides fermentable fiber that beneficial gut bacteria can use.
May support heart health – partly through its effects on cholesterol and overall dietary fiber intake.
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