Omega-3 Benefits 🐟
Omega-3 fatty acids (especially EPA and DHA) may support:
❤ Heart health – helps lower high triglyceride levels
🧠 Brain function – supports memory, concentration, and normal brain health
👁 Eye health – DHA is important for the retina
🦴 Joint health – may help reduce inflammation and joint stiffness
😊 Mood support – may support emotional well-being
🩸 Blood vessel health – supports healthy circulation
🤰 Pregnancy and baby development – DHA supports the baby's brain and eyes
🛡 General anti-inflammatory support