Benefits
*1. Active Nervous System Support:* P-5-P is the active, ready-to-use form of Vitamin B6 - no conversion needed. Supports healthy nerve function and reduces tingling/numbness.
*2. Mood, Sleep & Stress:* Coenzyme B-6 is essential to make serotonin, dopamine, GABA, and melatonin. Helps support calm mood, better sleep, and stress resilience.
*3. Brain & Focus:* Supports neurotransmitter production and mental clarity and reduces brain fog.
*4. Hormone Balance:* B6 helps regulate hormonal activity and supports PMS comfort in women.
*5. Protein & Energy Metabolism:* Needed for amino acid metabolism, haemoglobin, and energy production.
*6. Added Magnesium Bisglycinate:* Highly absorbable, gentle magnesium that works with B6 to support muscle relaxation, reduces cramps, and improves B6 utilization.