Thistle (Silybum marianum) is an herbal supplement best known for its active compound silymarin.
Potential benefits
Liver support: May help protect liver cells from oxidative stress and support normal liver function.
Fatty liver: Some studies suggest it may modestly improve liver enzymes in people with fatty liver, but it is not a proven treatment or cure.
Antioxidant effects: Silymarin has antioxidant and anti-inflammatory properties.
Digestive support: Traditionally used to support digestion and bile flow.
Liver protection: May help the liver cope with certain forms of chemical or oxidative stress, although evidence varies.