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Magnesium Glycinate,High Strength1040mg Fatigue Bone Health
4Life
Brand
Heart Supplements
Type
Capsule
Formulation
Adult
Age Group
The benefits of magnesium glycinate
promote bone health. manage blood sugar in people with diabeti and may lower the risk of developing type 2 diabete. maintain regular heart rhythms. reduce symptoms of premenstrual syndrome (PMS)
Magnesium glycinate, like most other forms, can help increase magnesium levels in the blood, aiding a variety of health complications from migraine headaches to high blood pressure.
Reduced symptoms of insomnia and anxiety: Magnesium Glycinate has been found to reduce symptoms of insomnia and anxiety, which are often major contributors to sleep issues. It works by promoting relaxation and calmness in the body, which can help individuals fall asleep more easily and stay asleep throughout the night.
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