Magnesium Glycinate + Magnesium Malate + Vitamin D3 benefits
Magnesium glycinate: Supports normal muscle and nerve function, relaxation and sleep, and helps maintain healthy magnesium levels. It is generally gentle on the stomach.
Magnesium malate: Supports energy production, muscle function and normal metabolism. Some people use it for muscle tiredness and discomfort.
Vitamin D3: Helps the body absorb calcium and supports bones, muscles, teeth and normal immune function.
Together: Magnesium is involved in vitamin D metabolism, while vitamin D and magnesium both contribute to healthy muscle and bone function.