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Magnesium Glycinate | 1lb Powder No Reviews
Horbaach
Brand
Blood Supplements
Type
Powder
Formulation
Adult
Age Group
ESSENTIAL MINERAL: Receive Magnesium in an easy-to-mix lemon flavored powder
Magnesium glycinate is a form of magnesium bound to the amino acid glycine. It's often recommended because it's well absorbed and tends to be gentler on the stomach than some other magnesium supplements.
Potential Benefits
May Improve Sleep Quality
Glycine has calming properties that may promote relaxation.
Magnesium helps regulate neurotransmitters involved in sleep.
Some people find it helpful for difficulty falling asleep or staying asleep.
May Reduce Stress and Promote Relaxation
Magnesium plays a role in nervous system function.
Low magnesium levels have been associated with increased stress, anxiety, and irritability.
Glycine may contribute additional calming effects. Supports Muscle Function
Magnesium is essential for muscle contraction and relaxation.
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