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Greater Accra, Kasoa, 25 min ago
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Magnesium Complex Extra Strength 500mg, 240 Capsules
Nutricost
Brand
Heart & Cardiovascular System Supplements
Type
Capsule
Formulation
Adult
Age Group
A magnesium complex usually combines two or more forms of magnesium, such as glycinate, citrate, malate, or oxide.
Potential benefits include:
Muscle support: Helps normal muscle contraction and relaxation and may help with cramps when magnesium intake is inadequate.
Nervous-system support: Supports normal nerve function and relaxation.
Sleep and relaxation: Magnesium, particularly glycinate, may support relaxation and healthy sleep.
Energy production: Magnesium is involved in producing and using energy in the body.
Heart function: Supports normal
heart rhythm and muscle function.
Bone health: Works with calcium and vitamin D to support healthy bones.
Blood sugar metabolism: Contributes to normal glucose metabolism.
Bowel regularity: Magnesium forms such as citrate can have a mild laxative effect.
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