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Greater Accra, Kasoa, 1 hour ago
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Magnesium Complex 745mg | 120 Count | 10 In 1 Blend
4Life
Brand
Heart & Cardiovascular System Supplements
Type
Capsule
Formulation
All
Gender
Adult
Age Group
Magnesium is essential for proper muscle contraction and relaxation and helps nerves communicate effectively — this can support better exercise performance, fewer cramps, and less muscle soreness. Users take magnesium to reduce muscle tension and support recovery after activity.Relaxation &
Magnesium has a calming effect on the nervous system and is often used to help manage stress, mild anxiety,and promote relaxation. People find it easier to unwind and feel less tense after regular magnesium supplementation. magnesium helps regulate neurotransmitters involved in sleep, it may improve sleep quality for some people when taken in the evening. While individual results vary, this is a commonly reported benefit of magnesium supplements. Active individuals and athletes often use magnesium to support post-workout recovery, muscle performance.
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