A “lymph health” supplement contains herbs such as cleavers, red clover, burdock, nettle, dandelion, or echinacea. it may support:
Normal lymphatic circulation and fluid movement
Healthy fluid balance, potentially helping with feelings of mild puffiness
Immune-system support, since the lymphatic system is involved in immune function
Antioxidant support from certain herbs
Normal waste-fluid drainage through the body's natural lymphatic processes
General wellness and circulation support