Sea moss has a list of health benefits, including boosting thyroid function, immunity, gut, weight reduction, heart health, digestive system health & skin beauty.
Irish Sea Moss contains B vitamin that can help boost energy levels. It does this in a number of ways; it contains Riboflavin (B2) which is needed to break down protein, carbs and fats (3). It also contains Folate (B9) which is required to form DNA and other genetic material.
Irish Sea Moss contains different iodine compounds that your thyroid needs to function. One of these compounds is DI-Iodothyronine, which is used to treat thyroid disorders as it stimulates the TR-beta receptor for thyroid hormones and thus increases energy expenditure it contains high amounts of concentrated iodine, which your thyroid uses to make hormones