Blood sugar support: Chromium helps the body use insulin, the hormone that regulates blood glucose.However, evidence that chromium supplements significantly improve blood sugar control is limited.
Insulin function:It supports normal insulin activity, although benefits from supplementation are not consistently demonstrated.
Carbohydrate metabolism: Chromium participates in the body's metabolism of carbohydrates.
Fat metabolism: It contributes to normal macronutrient metabolism, including the processing of fats.
Energy metabolism: Chromium helps the body metabolise nutrients used to produce energy.
Cholesterol support: Some studies suggest modest improvements in certain cholesterol measurements, but results are inconsistent.
Weight management: Chromium is for weight loss,
Nutritional support: It provides chromium, a trace mineral required