Hormone support: May increase DHEA and, in some people, testosterone or estrogen levels when they are low.
Sexual health: May improve libido or sexual function in some people with low hormone levels.
Bone health: May have modest effects on bone density, particularly in postmenopausal women.
Mood and wellbeing: Some studies suggest possible improvements in mood, but evidence is inconsistent.
Energy: Sometimes marketed for energy and vitality, although strong evidence for this is lacking.
Muscle and body composition: It may have small effects on muscle or fat distribution.