Dandelion Root & Leaves Benefits
Dandelion (Taraxacum officinale) is traditionally used as a food and herbal supplement.
Dandelion root may:
Support digestive health and appetite
Support liver function and normal digestion
Have a mild diuretic effect, helping increase urine output
Provide antioxidant compounds that help protect cells
Support healthy gut function
Dandelion leaves may:
Support normal fluid balance because of their diuretic effect
Provide potassium, vitamin K, vitamin A and other nutrients
Support general cardiovascular and nutritional health
Provide antioxidants and plant compounds