Skin health: Helps maintain skin elasticity, hydration, and firmness, potentially reducing the appearance of fine lines and wrinkles.
Joint support: Helps support cartilage and joint function, which may benefit people experiencing joint discomfort.
Bone health: Provides amino acids that contribute to the structure of bones.
Hair health:Supplies amino acids needed to build proteins in the body, although evidence that collagen supplements improve hair growth is limited.
Nail strength helps improve brittle nails and support nail growth in some people.
Muscle support: Provides protein that can contribute to muscle maintenance when combined with adequate nutrition and exercise.
Connective tissue support: Helps support tendons, ligaments, and
other connective tissues.
Healthy ageing: helps support skin hydration and joint comfort as you age.