Astaxanthin is a naturally occurring red-orange carotenoid antioxidant found in microalgae,It has attracted attention because of its potent antioxidant and anti-inflammatory properties
Skin healt- Supplementation may improve skin hydration, elasticity, fine wrinkles, and help reduce UV-induced skin damage.
Eye health–Some studies suggest it may reduce eye fatigue and improve visual function, especially in people who spend long hours on digital screens Evidence for preventing major eye diseases is still limited. It may help reduce muscle soreness and oxidative stress after exercise, but improvements in endurance and performance
Heart and metabolic health – possible benefits for cholesterol, triglycerides, blood flow, and inflammation, but larger clinical trials are needed before firm conclusions can be made.