Greater Accra, Kasoa, 14/07
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Ad King Exercise
Other
Brand
Other
Type
Brand New
Condition
Store address
Greater Accra • Kasoa
P.o Box 1334, Kaneshie-Accra
Call/ Whatsapp
Closed
• Mon - Sun, 06:00-18:00
The AD King Exercise Machine (often referred to as an Ab King or ADKING adjustable bench) is a versatile, foldable home workout station. It is primarily used for core training (sit-ups and crunches), but can also be adjusted into an incline/decline weight bench for a full-body workout.Core ExercisesBasic Crunches: Set the bench to a flat or slight decline, rest your neck and back on the pad, and use your abdominal muscles to lift your upper body, contracting your core fully.
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