Greater Accra, Kasoa, 2 days ago
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The 28-Day Anti-Inflammatory Reset Guide
Brand New
Condition
Books
Type
Guide
Genre
Adult
Age Level
23
Number of Pages
26
Publication Year
eBook
Format
-Gives you a full 28-day meal plan covering breakfast, lunch, dinner and snacks.
- Includes 8 easy, flavorful recipes, such as Golden Turmeric Lentil Soup, Sheet-Pan Salmon and Broccoli, and a Green Reset Smoothie.
- Shows what to eat more of, what to eat less of, and simple swaps for each.
- Includes a shopping list with tick boxes, so you can stock your kitchen before Day 1.
- Teaches a simple sleep routine, with a 20-minute wind-down you can start tonight.
- Gives you 5 stress-relief tools that take 5 to 10 minutes a day.
- Adds one tiny daily habit for 28 days, so change feels easy and doesn't overwhelm you.
- Includes printable trackers and weekly reflections, so you can see your progress from Day 1 to Day 28.
- Helps you keep your results after Day 28 with a simple 80/20 plan.
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