3 type s of Magnesium oxide, citrate and malate complex softgel. One daily and easily absorbable.
Improved sleep: Magnesium plays a role in regulating neurotransmitters that are essential for sleep.
Improves mood, focus and relaxation
Reduced stress and anxiety: Adequate magnesium levels are important for regulating the nervous system.
Muscle function: Magnesium is crucial for muscle contraction and relaxation, which can help reduce cramps.
Energy production: It acts as a cofactor in the process of converting food into energy.
Digestive regularity