Fenugreek has
benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
it helps in improving estrogen production, especially after menopause and yes, helps increase the size of your breast too.
the presence of vitamin c in fenugreek seeds lightens the skin complexion and gives it a beautiful glow.
fenugreek seeds not only kill the bacteria and fungi present on the scalp but strengthen the hair follicles and promote hair growth.
fenugreek seeds are said to be very effective at helping hair stay strong, and also at fighting dandruff and scalp irritation.
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