So unlike the normal massaging where one has to let some body massage your body for you this massage gun can do all the work.Its a cordless vibration muscle gun and can effectively enhance blood circulation, energize stiff muscles,relieve pain in the body, burn calories to remove to remove unwanted fats,helps you to have a better sleep etc.Another advantage of having this massage gun is that it can do the massaging anytime,anywhere and everywhere without necessarily looking for someone to do it for you.Suitable for any individual,massaging elderly people who at times feel pains in certain parts of the body,athletes, after gym exercises etc.